Not all anger is bad: “He who is not angry, whereas he has cause to be, sins. For unreasonable patience is the hotbed of many vices; it fosters negligence, and incites not only the wicked but the good to do wrong” (St. John Chrysostom).
How do we tell the difference?
God always confronts and helps us work through our anger, if we let Him. He helps us tame the monster within by asking us specifically about it.
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